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Little Bellies

If you thrive on friendly competition, or would love to share the glory of achieving fantastic results with a mate, try our small group training option. Click for more details...

Get in shape and bring bub along for the fun! These fitness sessions for women cater specifically for mums who want to enjoy a fun & challenging workout in the park. Click for more details...

For people who achieve their best results with intense, goal specific and highly motivational 1-on-1 training, this is the option for you!
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Early Risers Group Training

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Glen Waverley | Mount Waverley | Wheelers Hill | Melbourne | Outdoor Fitness | Early Risers | Outdoor Exercise | Group Fitness | Personal Training | Women's Health | Women's Fitness | Exercise for Mums | Exercising with Children | Mums 'n' Bubs | Weight Loss | Body Fat Reduction | Cardiovascular Fitness | Reduce Stress | Meet People | Have Fun | Qualified Personal Trainer | Liz Anthonisz

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For those who struggle to fit regular exercise into their busy week, these early morning group sessions offer a fun and challenging workout to get your day started on the right track.

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